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It maybe has more in common with Scandinavian sliced rye breads than with 'normal' wholemeal bread. It's GF and keto, and not vegan.
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It maybe has more in common with Scandinavian sliced rye breads than with 'normal' wholemeal bread. It's GF and keto, and not vegan.
( Read more... )
Our prompt for June is keto friendly! A ketogenic diet is one that's high in fat, adequate in protein, and low in carbohydrates, and because of this last often has some overlap with gluten-free diets.
To fill this prompt, you can:
As mentioned, I had some technical difficulties with this recipe. It was hard to get the timing just right and it was fiddly trying to get the wrappers to stick and seal. You can put them back in the oven briefly to help with this, though.
On the plus side, they were delicious, as the cheese wrapper is tastier than a bland pasta one. But overall, I think they're probably a little too fiddly for me to bother with often, although making them probably gets easier with practice.
That one's not specifically low carb but here's a recipe that is
Keto Hot Cross Buns
Here's a video that looks good: keto hot cross buns
Keto Pumpkin Pie Battle - testing two recipes, is here.
Fast and yummy.
Soups for autumn!
https://chefmichaelsmith.com/recipe/thai-coconut-curry-soup/I recently made this from scratch, as I can make it keto whereas store-bought versions locally have more carbs (they add stuff like cornstarch and chickpeas). It's delicious and warming for autumn with a touch of chilli! The following is from trial and error and adapted from the Jamie Oliver recipe, combined with another version. It's a great alternative to hummus as aubergines are low carb, unlike chickpeas. I had to wait awhile to try this as supply chain issues meant I had difficulty getting hold of aubergines.