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[personal profile] runpunkrun posting in [community profile] gluten_free
I adapted these muffins from a recipe in Katarina Cermelj's The Elements of Baking, making them dairy free and reducing the sugar. The result is a tender muffin with a domed top and a fluffy crumb, similar to a bakery muffin, but not as sticky or sweet.

Ingredients:

145 g tapioca starch
72 g sorghum flour
72 g millet flour
170 g granulated sugar
2 tsp baking powder
1 tsp baking soda
1 tsp xanthan gum
1/4 tsp fine salt

160 g non-dairy milk (175 ml)
150 g non-dairy plain yogurt (5.3 oz)
100 g neutral oil (1/2 cup)
2 large eggs (~100 g out of shell)
1/2 tsp vanilla extract
1/4 tsp almond extract

215 g fresh raspberries, rinsed and drained

Time: About 20 minutes to put together, and about 20 more in the oven.

Tools: Kitchen scale, please.

Instructions:

1. Preheat your oven to 375°F. Prepare your muffin pans with paper liners or non-stick spray.

2. In a large bowl, whisk together the dry ingredients.

3. In a medium bowl, whisk together the wet ingredients.

4. Combine them!! Stir until you have a nice smooth batter with few lumps. It will thicken as you stir and should be pretty thick, like a cake batter; this will stop your raspberries from sinking.

5. Gently fold in the raspberries.

6. Scoop your batter into your muffin cups, about 1/4 cup in each.

7. Cook in the center of your oven for 20-25 minutes or until lightly browned and a toothpick inserted in the center comes out mostly clean.

8. Remove from pan and cool on a rack for at least 10 minutes.

Makes about 16 muffins.

I think these taste best after they've cooled and sat a while, then I like to zap them in the microwave and eat them warm. Store at room temperature in an air-tight container for two days, or up to a week in the fridge. They also freeze well.

Notes: For these muffins, I use Kite Hill's plain unsweetened almond yogurt, which has the texture of thin sour cream. I've also used their vanilla yogurt, which gave the muffins a little more depth and sweetness.

For the milk, I use Trader Joe's Unsweetened Almond, Cashew & Macadamia Nut Beverage, which pours like skim milk. If your yogurt is thicker than mine, you might need to add an extra splash of milk to your batter.

I've used oat flour in place of the sorghum or the millet (but not both at the same time). But since this is based on Kat's own flour blend, you can use her formula to swap out any of the flours used.

And for oil, I like avocado oil or a light olive oil, both have a neutral taste. Any kind of liquid vegetable oil would work, but I'd avoid extra virgin olive oils because that is too much flavor.

Variations: Some sliced almonds would be nice in here if you like nuts in your muffins or maybe just sprinkle some on top for style points. Or change up the whole flavor profile: Blueberries, lemon zest, and vanilla extract (use 1 tsp). Or forget fruit and throw in 1 cup of chocolate chips, put in a teaspoon or two of vanilla, and up the sugar to 200 g, as the original recipe calls for, and get after that sweet bakery muffin vibe.

Questions? Ask 'em!

Date: 2025-12-21 08:56 pm (UTC)
kitarella_imagines: Profile photo (Default)
From: [personal profile] kitarella_imagines
This sounds delicious!

Is there an alternative to xanthan gum, please? It makes me ill. It's amazing how I have so many intolerances and xanthan gum is a new one 🫤

Date: 2025-12-22 09:45 am (UTC)
kitarella_imagines: Profile photo (Default)
From: [personal profile] kitarella_imagines
Yes, I realised that A LOT of gluten and dairy free foods have Xanthan Gum in, and by process of elimination realised that was the ingredient that was making me throw up a lot. If I ate too much of that gum, it really made me ill, so I've had to avoid foods with that gum in, or at least carefully measure how much I eat each day. SO annoying. I met someone else online who had the same problem, so I wonder if it affects a lot of people.

Guar gum might be okay, I could try it. And flaxseed too, that swells into a sticky substance doesn't it?

Thanks so much for your recommendations. I won't blame you if I get a bad reaction, don't worry. But I've generally noticed that most thickeners don't suit me, even cornflour 🫤

Happy Holidays!

Date: 2025-12-23 12:38 pm (UTC)
kitarella_imagines: Profile photo (Default)
From: [personal profile] kitarella_imagines
Thanks and I'm sorry I broke that rule. I hadn't connected 'reasons' with 'symptoms' but now I know what it means.