Recipe: scrambled eggs

[nerakrose]

I'm trying to go back to paleo for reasons, and I thought I'd share this breakfast recipe in hopes to motivate myself. This was my go-to for breakfast when I did my first stint with paleo and had it practically every morning for two years.

The recipe is inspired by a breakfast I had in London one time at a gluten free café or something, I don't remember. It was seven years ago.

3 eggs
a large handful of fresh spinach (more than you think you'll need)
1/2 tsp chia seeds
3-4 san marzano tomatoes or equivalent of other tomato you enjoy
Salt & pepper or other spice you enjoy
olive oil to fry

( the rest of the recipe below the cut )

High-Protein Breakfast Soup

[jesse_the_k]

While I eat this first thing it’s also fine any time of the day. This is a skeleton; more ingredient variations in notes.

For one serving, 25 minutes total prep & cooking

• 30 grams frozen shiitake mushrooms
• handful frozen sugar snaps
• 10-20 ml fresh chopped onions
• 120 g frozen seafood: tilapia fish filet
• 750 ml hot water from the kettle
• 10-20 ml 'sweet' brown rice miso
• greedy handful (80g) baby spinach leaves

( let’s have soup )