Prompt: Gum Free

[runpunkrun]

Our prompt for September is gum free! Gluten free baking is often full of gums like xanthan and/or guar that help create structure, but not everyone can tolerate these gums. It can be difficult to find recipes or products without them, but it can be done. Flax meal, psyllium husk, and chia seeds are often used in their place, and sometimes the right mix of flours is all you need to go gum free.

To fill this prompt, you can:

1. Slide into the comments of this post and share a link to a recipe, product, or resource and why you like it.
2. Write up a favorite recipe and post it to the comm.
3. Post a review of a related product or cookbook to the comm.
4. Try someone's recipe and reply to their post (or comment) with any changes you made and how it turned out.

Monthly prompts are only for inspiration and not a requirement. You can post anything you like to the comm whenever you like as long as it meets the community guidelines.

Here's what's going on in the comments:

• Buckwheat groat and sushi/short grain rice breads from elainegrey