I had to cut back on the squash and applesauce for FODMAP reasons. This morning's delicious version was:
50 g frozen cranberries 40 g cooked squash 20 g (3 Tbs) almond flour
microwave on high for 90 seconds, then stir thoroughly. Add in
50 g blueberries
microwave on high for 45 seconds, add in
2 tsps lemon curd
stir very thoroughly and eat with glee.
Lemon curd has dairy and eggs; lemon jelly would be a good twist for veg*n.
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I had to cut back on the squash and applesauce for FODMAP reasons. This morning's delicious version was:
50 g frozen cranberries
40 g cooked squash
20 g (3 Tbs) almond flour
microwave on high for 90 seconds, then stir thoroughly. Add in
50 g blueberries
microwave on high for 45 seconds, add in
2 tsps lemon curd
stir very thoroughly and eat with glee.
Lemon curd has dairy and eggs; lemon jelly would be a good twist for veg*n.